Daily Entry: August 30th, 2018

Thu Aug 30 15:28:54 UTC 2018
  • Sleep questions DONE
  • Weight DONE
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical N/A
    • Hand-written notes N/A
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello DONE
    • JIRA DONE
    • Wunderlist DONE
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Review last year DONE
  • Review last month DONE
  • Review last week DONE
Thu Aug 30 15:29:05 UTC 2018

Morning sleep questions:

  • Do you remember your dream?
    • I only remember that I had a dream.
  • What time did you get into bed last night?
    • 2300
  • What time did you turn everything off and try to fall asleep?
    • 2300
  • How long did it take you to fall asleep?
    • 5 minutes
  • Did you wake up during the night? How often? How long were you awake total?
    • 0440: 10 minutes
  • What time was your final awakening this morning?
    • 0730
  • What time did you get out of bed?
    • 0800
  • Did anything unusual happen yesterday that might have affected your sleep? (illness, disturbances, emotional stress, etc.)
    • Sore.
  • What is the total amount of time you slept last night in hours and minutes? (best estimate)
    • 8 hours 15 minutes
  • Did you take any medication that might have affected your sleep? What? When?
    • No

Evening sleep questions:

  • Did you nap today? How many times? When? How long?
    • No.
  • Did you consume any medicine that you do not take on a daily basis? What? How much? When?
    • No
  • Did you have any caffeinated or alcoholic beverages today? What? How much? When?
    • No
  • Please rate your average sleepiness today on a scale of 1 - 10. (1 = wide awake, 10 = very sleepy)
    • 3
  • What time did you start blocking blue light?
    • 2200
Thu Aug 30 15:31:25 UTC 2018

Weight:

  • @0830: 208.6 lbs
Thu Aug 30 15:45:01 UTC 2018

Protein @0900:

  • Soy protein: 110
  • Banana: 100 (210)

Breakfast @1000:

  • Nuts: 175 (385)
  • White bean chips: 100 (485)
  • Carrots: 20 (505)
  • Hummus: 150 (655)
  • Plum: 100 (755)
  • Ripple pea milk: 100 (855)

Lunch @1200:

  • El Barracho: 1000 (1855)

Protein @1500:

  • Pea protein: 100 (1955)
  • Banana: 100 (2055)
  • Raspberries: 45 (2100)

Snack @1800:

  • Bread and fries: 500 (2600)

Dinner @2000:

  • Tofu tikka masala: 600 (3200)
Thu Aug 30 15:47:42 UTC 2018
Time (PDT) Intention Revision 1 Revision 2
0000 SLEEP
0030 SLEEP
0100 SLEEP
0130 SLEEP
0200 SLEEP
0230 SLEEP
0300 SLEEP
0330 SLEEP
0400 SLEEP
0430 SLEEP
0500 SLEEP
0530 SLEEP
0600 SLEEP
0630 SLEEP
0700 SLEEP
0730 Laying in bed
0800 Morning routine
0830 Pomodoro: Planning
0900 Walk to work
0930 Start of work routine
1000 Pomodoro: Mentee Feedback
1030 Pomodoro: JIRA DG-248
1100 Pomodoro: JIRA DG-246 Interuptted
1130 Pomodoro: JIRA DG-246 Lunch
1200 Lunch Lunch
1230 Lunch Pomodoro: JIRA DG-246
1300 Data Management Sync Pomodoro: Sync
1330 NAP Meeting continues
1400 Ping pong tournament
1430 Ping pong tournament
1500 1:1 with Alex
1530 Pomodoro: JIRA
1600 Pomodoro: JIRA
1630 Pomodoro: JIRA
1700 Pomodoro: JIRA
1730 Run home Pomodoro: JIRA
1800 Stretching/Shower Pomodoro: JIRA
1830 Pomodoro: IGDA Admin Hanging with friend
1900 Pomodoro: IGDA Admin Hanging with friend
1930 Pomodoro: IGDA Admin Hanging with friend
2000 Time with Wife Run home (23:33)
2030 Time with Wife Hanging out
2100 Pomodoro: End of day review Hanging out
2130 Winding down Hanging out
2200 SLEEP Pomodoro: End of day review
2230 SLEEP Winding down
2300 SLEEP
2330 SLEEP
Thu Aug 30 15:51:37 UTC 2018

The posts I've reviewed have reminded me:

  • Do a pomodoro to gain energy (it happens!)
  • Rubber-duck debug habits as well as code

Also, as an aside, I've been super hungry this week. Must really be doing exhausting climbing. Weight has also notably been steady. As my wife says, "It's good to listen to your body." Been eating plenty, and I think my wife is right (as per usual).

Fri Aug 31 05:05:55 UTC 2018

End of day review.

  • Sleep questions DONE
  • Weight SKIPPED
  • Tickler
    • Physical DONE
    • Wunderlist DONE
  • Inbox
    • Physical DONE
    • Wunderlist DONE
    • Email DONE
  • YNAB DONE
  • Calendar DONE
  • Actions
    • Trello SKIPPED
    • JIRA SKIPPED
    • Wunderlist SKIPPED
  • Calorie Plan DONE
  • Fill timeblock DONE
  • Slack DONE
  • Review last year NOT UNTIL THE 4TH
  • Review last month DONE THIS MORNING
  • Review last week DONE THIS MORNING
  • Review yesterday DONE
  • Review the Day
    • What have you been doing at work? DONE
    • How's climbing going? N/A
    • How're personal projects going? DONE
    • Are there any insights you had today that are worth writing down? NO
    • What have you been reading? DONE
    • What have you been listening to? N/A
    • What have you been watching? DONE
Fri Aug 31 05:22:53 UTC 2018

Got 10 pomodoros in today! Woo. Let's do that again tomorrow. Also, got lots of stuff in motion. Should have a feature pushed tomorrow, should have the momentum to do a huge change to lots of things going forward. Also going to improve my API logging and tracking.

My 1:1 with my boss has led to some forward thinking. Now that I'm in a good place, task-wise, let's grow more, is basically the gist. Need to decide my career-path a bit: manager or architect (to use the words given in the meeting). It was a good contrast of leadership styles, I think. Basically, you lead other people vs. people come to you and get your feedback on your expertise.

I think I could manage, but also would like to keep coding, maybe. Will need to maybe play with some tasks that lead me further down both paths until I decide.

A friend's in town so I skipped personal projects again. Probably will do so again tomorrow. Going to have to try to make up for it on Saturday. Though, I'm also pretty tired between extra effort in climbing and evolving at work. I might need some time to acclimate? I still want to do soemthing this weekend. I was going to try the GMTK game jam again, but now I might just treat it as a hackathon to get an MVP out of one of the projects I want to do?

Reading:

I'll read some Pragmatic Programmer before bed, I think.

Watching: